SUP Lessons

Sup Session

1½ Hour Session – £25.00 per person

In your SUP session we will aim to teach you the basics of stand-up paddle boarding. We will introduce you to the equipment first then get you out on the water. On your knees to start with, then to a standing position when you are ready. We’ll show you how to turn and manoeuvre the board and when you are confident, we can go for a tour. We could go towards Castle beach or round to Saundersfoot depending on the wind direction.

We teach up to 8 people per session (or 6 if there is unsettled weather) so you can be sure you’ll get the support you need.

Grom SUP Session

1 Hour Session – £15.00 per person

Our kids SUP session will teach the basics of stand-up paddle boarding. We will introduce you to the equipment first then get you out on the water. On your knees to start with, then to a standing position when you are ready. We’ll show you how to turn and manoeuvre the board and get the most out of your time on the water. These sessions stay in the shallow waters of North beach.

These sessions cater for children from age 8 up to age 16. We teach up to 8 children per session (or 6 if there is unsettled weather)

Club Paddle Session

If you have completed a lesson with us you can choose to join the SUP Session Paddle Club. You can then book onto one of our club SUP sessions. All sessions are 1 hour long and run by our qualified and experienced instructors. We run the sessions on a Tuesday and Friday evening and on a Sunday morning, they are limited to 10 paddlers per session to ensure you get top quality tuition and safety cover (so book early!).

To be able to book a club session you will need to purchase a session pass for a minimum spend of £50, then use the voucher code to book your session. You can purchase passes for 5 sessions at £50, 10 sessions at £90 or 20 sessions at £160. Click the book now button for full information on the Club and session passes.